Enough being told how much water to drink. Tune into your body – thirsty? Drink water. You don’t need a measuring bottle or an expert to tell you this stuff.
Its time to get out of our heads and back into our bodies
Enough being told how much water to drink. Tune into your body – thirsty? Drink water. You don’t need a measuring bottle or an expert to tell you this stuff.
Its time to get out of our heads and back into our bodies