Enough being told what to eat

If you’re feeling overwhelmed by all the advice on what to eat, but live in a country surrounded by the most amazing easily accessible food, maybe it’s time to get out of your head and back into your body.

What does your body need? What is the most delicious, satisfying food you could eat right now that would really nourish your body, really give you the energy you need and that glorious feeling of wellness that comes from eating the food that your body really needs.