Gifts of lockdown?! I hated lockdown or I loved lockdown – do I have to come out?
Whatever your experience of lockdown there are gifts to be harvested from such an extraordinary interruption to your daily life.
I invite you to take a moment to tune in to your body and notice what is going on for you as we start to emerge from lockdown.
What did you love about lockdown?
What was the hardest thing for you?
What are you most excited about?
How are you dealing with any losses – of loved ones, time with people or a job?
What can you harvest from the experiences to help you live more skilfully, more in alignment with yourself?
I invite you to dive deeper into these questions in episode 20 of my podcast (one of my many gifts of lockdown). You can listen here.