Wellbeing

Enough trying to sort your inbox

Enough trying to sort your inbox. It will not be sorted. Even if you deleted all your emails, more would come for you to sort. This is not your life. Can you remember what you wanted to do when you were very small? ‘Get my inbox sorted’ was probably not in the top ten.

The hidden magic within you

Anyone else get stuck in their head trying to figure out how to feel less overwhelmed and then end up with too many ideas and tips and advice to stop getting overwhelmed in the first place?!!! This is what I did for years. I learnt a lot on the way, some of it helped, some …

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Exhausted and Overwhelmed?

These are my three steps: Tune into and listen to your body Pay attention to what brings ease to your body In laughably tiny steps start creating a life that works better for you Step 1: Tune into and listen to your body So, your body has the information you are looking for tofeel better. …

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