“You are the average of the five people you spend the most time with, including yourself.” Jim Rohn, motivational speaker and self-help guru. To uplevel your life it helps to surround yourself with people doing the same.
Community matters. For those of us who tend to over-give to the point of self-detriment, learning to give and receive in a community designed specifically for you is transformational.
We all need reminders. Constantly. To recommit to our own personal gentle rebellion. To choose freedom from overwhelm and exhaustion over and over again. This is where you'll find exactly what you need to keep remembering that delicious freedom and how to get it.
Hearing other people's stories, struggles and triumphs is powerful. Creating and holding a confidential and loving space is one of my super powers.
"Going against the grain is not easy, especially alone. When the outside world pushes with overloaded to-do lists, when everyone around me claims that success depends on working beyond limits, and when balancing on the edge of burnout has become a deeply ingrained habit, the ongoing support of Heidi and like-minded people on the programme has been crucial in keeping me committed to achieving my goals by working with, rather than against, myself. Heidi dives deep into the challenges we bring to the coaching sessions, so I always find new angles to look at things."
Lizzie Rumble, health care professional.
"Hi Heidi. I just want you to know what a difference your support/coaching has made. I feel a world away from the heavy, clamouring manic-ness of overwhelm and the judgemental weighty chatter in my mind which was my life just a few months ago. Your truly special skills and knowledge works better than anything I have experienced. I have invested in what is reputed to be world-class coaching before, personal growth is essential to me, however, nothing comes close to your unique approach, your dedication and attention to detail. I have absolutely loved that we started with an end goal clearly defined and we tracked progress with weekly notes and exercises. It has been inspirational. I now feel I have all the tools I need to have an unexpectedly lovely life and proven techniques to call on when life decides to throw curveballs. My life now feels fun, light and exciting. Thank you from the bottom of my heart. To anyone out there who is stuck in overwhelm and ‘just getting by’ I urge you to contact Heidi. There is a way to live the life you want without drowning and Heidi will show you how. She is amazing." "
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