Access for £37 Limited Time Offer

From Overwhelm to Ease

Are You Ready to Reclaim Your Clarity and Calm?

In the relentless pursuit of success, overwhelm has become a constant companion for many driven, big-hearted professionals. But what if you could turn that overwhelm into your greatest ally, finding clarity, focus, and ease even in the midst of chaos?

This transformative 7-day audio course is designed to help you do exactly that, whilst fitting into the busiest of days.

Listen effortlessly for just a few minutes every day for a week. Feel grounded and reconnected to yourself as you absorb valuable insights and practices to reduce overwhelm and allow more and more ease into your life.

What you'll get:

Access to 1 new tiny soothing teaching audio every day for 7 days
Lifetime access - because you'll get something different each time you listen
Free app to access from your phone with ease

What People Are Saying:

I wish this was something I learnt at school. It is simple and powerful and it is the science of us and how are brains and bodies work.

Lizzie Rumble

This mini-course had been an excellent tool to bring in some lightness when I was suffocating under the crowd of tasks and duties, all urgent, all important. Heidi doesn't try to dissipate the storm, but short daily audios ordered in a logical sequence show the path through the eye of a cyclone. I come back to this course whenever life rolls out of control and I need to rebalance my nervous system out of reactivity mode.

Anon