Create more time for yourself - without having to bargain for it, let anyone else down or disrupt your work!

This tiny-huge course teaches you my simple 2-step process that you can use again and again to create that delicious feeling of having time for yourself.

What's included:

THE TIME FOR YOU MASTERCLASS

Let me guide you through the process in one go - just sit back and relax with your journal

THE TIME FOR YOU TINY VIDEO COURSE

Alternatively use the short videos and go through each step at your own pace

Both ways work - you get to choose!

SPECIAL BONUS: FOR DAYS WHEN YOU'RE TOO BUSY AUDIO COLLECTION

Extra special support! For days when even a minute to yourself feels like a stretch - make the most of that minute with the audio of your choice.