Get started with Neutral Noticing now - my uniquely simple, yet powerful method that gets you out of your head and into your body - out of the overwhelm and towards empowered ease. Start with this free gift of the much-loved and well-used one minute practice audio. You have one minute.
"Heidi has this unique ability to get you out of your head and into your body within 60 seconds"
Paula Warman, Entrepreneur