Thank You 

The Neutral Noticing 7 Day Starter Kit is on its way.

You will receive the much-loved and well-used One Minute Neutral Noticing Practice Audio immediately. Save the email it arrives in and use it - right now.

Go on- you have one minute!

You will then receive an email, every day for 7 days to help and support you in getting started with Neutral Noticing. 

PLEASE CHECK YOUR JUNK MAIL IN CASE THESE EMAILS NEEDS RESCUING - and make sure you save them so you can keep using them.

While you're waiting subscribe to my podcast to learn even more about how Neutral Noticing can help you.

Overwhelm is Optional Podcast