The One Minute Marke 

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“Just using The One Minute Marke between meetings has significantly improved my mindset and actions taken. I would recommend Heidi if you are short on time, high on stress and want something that actually works! ” - Paula Warman, Entrepreneur

Heidi Marke enables entrepreneurs and professionals to quit the successful struggle and start living successfully.

The One Minute Marke is a tiny practice with an incredible impact. It helps you reverse the patterns of striving and pushing against yourself that lead to getting stuck in the successful struggle, whilst supporting you to continue to focus on hitting those goals and creating the wildly successful life you crave.