Welcome! Let's do this important first step together and set you up for a year of staying focused on what matters most to you.

This is not a quick hit. Give yourself the space for this. The recording is 1 hour and it will take you deep. It is worth it. Put it in your diary, protect that time and actually do it. This is the step that unlocks everything else.

The new year’s workshop has been a highlight of my year for several years now. The opportunity to really connect with my heartfelt intention for the year has become the rudder by which I steer my ship. I can’t recommend this highly enough.

Irena, Therapist