Are you secretly surfing the verge of breakdown?
Maybe you know this verge well, maybe you don’t realise how long you have been secretly surfing it – just about coping, pushing tears back down, struggling to hold everything together, forcing yourself to focus through the overwhelm, pushing your body through the exhaustion. Recovering just enough in the evening or weekends or holidays.
Do you compare yourself to others and wonder why and how they seem to have more energy, seem to be coping so much better than you?
Maybe you’ve tried changing your diet, your mindset, your exercise routine. Or hacking your sleep, meditating, journaling. Much of it works. Some of it just adds to your feeling that you should be ‘better’ in some way. Or becomes just another pressure on your whack-a-mole to-do list.
Maybe you wonder if you just want too much, if you’re aiming too high, if you should consider settling for less. But you don’t want to give up any pieces of the life you’ve worked so hard to create.
You refuse to give up any of your goals and dreams.
You just want to find an easier way.
Life has a tangible habit of ‘overwhelming’ us. Heidi has the remarkable ability to teach you how to relinquish this feeling and helps to encourage you to embrace the chance to give yourself time to be just “you”. Pure and simple. I cannot recommend Heidi enough if you are seeking ‘ease’ in your life.
“Heidi is a dedicated and knowledgable teacher who authentically weaves together her skills with insights gained from her own journey to wellness. Participating in her workshop I found myself being gently guided towards finding greater ease in my mind and body.”
“Heidi is a really fantastic teacher. She really understands that feeling of too much going on, and genuinely wants to help by giving the space and permission to stop everything else and take some time to look after yourself. ”
Having worked with Heidi in teaching for several years we watched each other descend into being overwhelmed and emotionally crushed. But now Heidi is her own testament to a much healthier approach to life and increased wellbeing. She has helped provide a way of letting go for many of us! Thank you Heidi!