You’ve worked hard and sacrificed much to build your dream life.
You value the position you have created for yourself in your work.
And you love the home you pinch yourself you’re so lucky to live in.
But you’re not sure how much longer you can hold it all together.
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The overwhelm is real.
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The exhaustion is frustrating.
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Inconvenient tear leakage and unexpected snappiness keep creeping up on you when you least expect it.
The truth is you’re done with feeling like you can’t be yourself.
Because for you, a life lived fully does not mean choosing between:
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satisfying well-paid work where you can make a meaningful contribution to the world
and
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the ability to switch off, laugh often and be fully present at home.
You want it all.
You want the freedom to be your whole self.
Hi, I'm Heidi Marke
The Gentle Rebel Coach
I believe that to have it all you need to go small.
Because whilst making huge efforts to have it all - to keep the career I’d worked really hard for and have a life outside of work - I managed to unexpectedly crash and burn out.
To have it all - go small.
Read The Overwhelm is Optional book
Overwhelm is Optional:
How to gently rebel against the idea that to have the life you want, you have to push through overwhelm and exhaustion. You don’t
Free audio: THE ONE MINUTE MARKE
Take a break from your overloaded mind just for a minute
Surprisingly effective.
Results increase with use.
To anyone out there who is stuck in overwhelm and ‘just getting by’ I urge you to contact Heidi. There is a way to live the life you want without drowning and Heidi will show you how. She is amazing.
Jennifer Wheeler
Heidi's structured guidance let me look at the roots of my overwhelm and then gave me an accelerated leap forward out of feeling constantly tired, insomniac, and not managing all the fronts of my life.
But most importantly, it gave me a solid foundation on which I am building my happiness and business without exhaustion and self-judgement.
It was one of the best decisions I've ever made.
Anna Senko
Ready to have your perspective powerfully shifted and learn some tiny-huge life-changing practices (that fit into your day without adding to your overwhelm and start working immediately)?
Get started with one of my DIY mini-courses
From Overwhelm to Ease
This is one of my tiny-huge courses designed to fit into your life and reduce your overwhelm with as little effort as possible.
Listen for just a few minutes each day. Let the words just wash over you effortlessly. That is all you have to do. You can choose whether to do more with it (or not) and support with letting this be enough or to do more with it is all part of the course.
Find out more
Time For You
Create more time for yourself without having to bargain for it, let anyone else down or disrupt your work.
This is the course for people who have no time for a course but really need to do the course.
Find out moreStay Connected
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Listen to my interview with Paula Warman on
The Limitless Landscaper's Podcast
Dealing with your overwhelm with Heidi Marke
Listen to the episode
