You free audio is on its way to you

(Please check your junk mail just in case the important email with the download link has fallen in there.)

Start using it as soon as you can (after all, it only takes a minute! That's the point right?!)

I'll be gently popping into your inbox to see how you're doing over the next few days.

Wishing you an unexpectedly lovely day.

Heidi

P.S. In the meantime you might like to check out The Overwhelm is Optional Podcast

Episode 68: What is The One Minute Marke?