Everything feels so much easier

I find it so much easier to switch of nowadays.

So much easier to be present with those I love.

So much easier to relax and smile and laugh.

So much easier to just be me.

It's taken me a while to get to this place because this isn't how I learnt to be growing up.

The habits I was taught in order to be successful throughout my life did not help me to switch off, be present with those I love or be happy being myself.

It was my breaking down/burning out that really got me here.

Because I had no choice but to reconnect to my body and listen if I wanted my health back.

And if I wanted to be really happy I had to stop ignoring my heart.