February Focus

Every January you do the deep work. You know what you want. It’s a lot but you’re used to holding and aiming for a lot.
You feel clear. You feel committed. Excited about the new year ahead.

But you also know yourself.
Your life is full. You carry a lot. And the familiar visitors are never far away: overwhelm, other people’s demands, distraction and procrastination.

February Focus is where you learn to stay connected to what matters most, even when life gets busy.

Two live 90 minute sessions held on Zoom. Audio recording available for two weeks but attending live is highly recommended. The group will be kept deliberately small.

Dates for the first group are Sunday 8th and 22nd February 10-11.30 am GMT. The second group will be on the same days at 4.00pm GMT. Please let me know which you wish to attend after booking.

February Focus: Uplevel your focus and become quietly unstoppable

Who this is for:
You’re ambitious and big-hearted. You don’t need more goals or more self-improvement.
You want support in staying focused on the priorities you’ve already identified.

You want to stop the pattern of gaining clarity, feeling the energy, taking action… and then getting derailed.

You’re ready to uplevel your ability to stay in alignment with what you’ve chosen for yourself.

What February Focus is:

A short and intentionally powerful two-session live course (90 minutes each) designed to help you stay focused through the emotional, mental and practical realities of a full, demanding life.

This isn’t a productivity workshop.
It’s deeply and deliberately transformational.

January is for letting your dreams and goals for the year percolate
February is for learning how to hold them.

We’ll go far beyond tips and hacks. We’ll work with the heart, the body and the mind so your focus becomes something you support from the inside out.

By the end you’ll:
Know what actually derails you and how to meet it wisely.
Practices to support your mind to stay focused with approaches that work for you personally.
Recognise the emotional cycle behind distraction and procrastination, so you recover faster.
Waste less time and feel far more satisfaction with your day.
Practise discernment so you’re doing enough of the most important things instead of trying to do all the things.
Find it easier to switch off without guilt.
Feel lighter, stronger and quietly unstoppable.
This is not about doing more.
It’s about having a different relationship with focus, one that leaves you calmer, clearer and more in your power.

You’re not unorganised. You’re not the problem.
The real challenge is the deep, ingrained patterns that tell you to put everyone else first, to sacrifice your wellbeing and to push through at the cost of your peace of mind.

February Focus helps you step out of that cycle.

Not through dramatic disruption, but through small deliberate shifts that honour what matters most to you.
This is about choosing yourself in ways that feel safe, sustainable and quietly life-changing.

It’s how you become quietly unstoppable.

February Focus: Uplevel your focus and become quietly unstoppable