Overwhelm is inevitable
Sep 01, 2024
Overwhelm is inevitable.
P.12 of my book Overwhelm is Optional lists several ways this inevitability occurs.
This week I want to highlight just one of them:
It comes from treating the body like a series of problems to be solved
(instead of loving it as the incredible magical thing it is).
So, this week, I invite you to step a little further into your Gentle Rebellion and notice all the ways you're treating your body like a problem to be solved.
Just notice, completely neutrally, how much this is true for you at the moment.
Neutrally noticing what is going on for you is powerful. And probably enough right now.
Have an unexpectedly lovely Sunday. (I’ll be in Cornwall with my youngest son.)
Heidi
A GENTLY REBELLIOUS READ
Whatever you do - donโt add this to your Must Read List
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