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The Gently Rebellious Blog: Turning Overwhelm Into Joy

Feeling overwhelmed or burned out? Discover simple, inspiring ways to gently rebel against stress and create a life that feels lighter, calmer, and more aligned. Through personal stories and practical strategies, this blog offers a nourishing space to explore, reflect and reconnect with what truly matters to you.

Overwhelm is inevitable body overwhelm Sep 01, 2024

Overwhelm is inevitable.

 

P.12 of my book Overwhelm is Optional lists several ways this inevitability occurs.

 

This week I want to highlight just one of them:

 

It comes from treating the body...

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