Overwhelm is optional. Learning to make it so is life changing.
Work With Me
I work with individuals, teams and organisations who want focus and satisfaction at work without losing the ability to switch off, laugh easily and be present at home.
Everything I offer is rooted in one idea:
Overwhelm is optional. Learning to make it so is life changing.
There is another way to work and live that doesnât rely on pushing, forcing or burning out.
My work is practical, thoughtful and quietly powerful. It meets people where they are and supports real change in everyday life.
Bespoke 1:1 CoachingÂ
What to Expect with Gently Rebellious Coaching
This isnât a rigid program or a quick-fix formula. Itâs deeply personal coaching tailored to you.
Together, weâll:
Get clear on where you are nowâwithout judgment, just awareness.
Discover what truly matters to youâso you can drop the âshouldsâ and move toward what feels right.
Develop the skills to navigate overwhelm differentlyâso you can stop fighting it and start using it as useful information.
Develop the self awareness, self knowledge and self acceptance you need to free yourself to live in a way that suits you down to the ground.
Create a life that feels like yours againâwhere success includes joy, ease and energy.
Youâll feel the shifts immediately, but more importantly, youâll develop skills that last a lifetime.
Small Group Courses
I run focused group programmes exploring how to increase focus and satisfaction at work whilst increasing our ability to switch off, laugh easily and be more present at home.
Examples of recent course include:
From Chaos to Contentment: imagine ending the year feeling deeply content
Turn the traditional year-end chaos into calm and contentment.
The last quarter often becomes a pressured swirl. Shorter days, heavier workloads, year-end reporting, family demands and a surge of social events as we try to light up the dark. Itâs a lot.
If youâd like to explore your own âa lotâ and shift from chaotic survival to contented surfing, join me for the final course of the year.
Uplevel your focus and become quietly unstoppable.
A short and intentionally powerful two-session live course (90 minutes each) designed to help you stay focused through the emotional, mental and practical realities of a full, demanding life.
Stay Focused on What Matters Most to You
Reduce Overwhelm and Procrastination
Become Quietly Unstoppable
Glide into September feeling calm, clear and quietly powerful.
This is your invitation to pause, reset and begin living at a different pace - one that works better for you.
If you're ready to shift how you move through life, Easeful August is the perfect next step.
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Workshops & Courses for teams and organisations
For employers who want to support their employees with practical strategies to increase both productivity and happiness.
Reduce work-life leakage to increase focus more satisfyingly at work whilst also increasing your ability to let go of your day and be present at home.