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The Gently Rebellious Blog: Turning Overwhelm Into Joy

Feeling overwhelmed or burned out? Discover simple, inspiring ways to gently rebel against stress and create a life that feels lighter, calmer, and more aligned. Through personal stories and practical strategies, this blog offers a nourishing space to explore, reflect and reconnect with what truly matters to you.

New podcast episode with Lexi Wrightson podcast Sep 25, 2020

 

This week’s podcast episode is with intuitive healer and maven, Lexie Wrightson 

 

Lexie Wrightson is an intuitive healer, reiki master, spiritual mentor and maven. No, I didn’t know what a maven...

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Bad night's sleep? podcast sleep Sep 16, 2020

Bad night’s sleep?

A special tiny episode of Episode 27 of The Overwhelm is Optional Podcast discusses sleep and overwhelm.

 

Sleep’s an interesting one. We all feel better for a goodnight’s sleep ...

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