Was your week unexpectedly lovely? Deliberately looking for something Unexpectedly Lovely on the hour every hour is one of my Tiny-Huge Life-Changing practices. Here’s why.

The human mind is hard-wired to expect the unlovely, dangerous stuff. This is not a fault, it has got us this far -...

Unexpectedly Lovely Things is one of my favourite Tiny-Huge Life-Changing Practices.

Why? Because it's really powerful and changes how you see things - fast.

Like all Tiny-Huge Life-Changing Practices it's both easy to squeeze into your day with minimal disruption and is hugely helpful in getting...