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The Gently Rebellious Blog: Turning Overwhelm Into Joy

Feeling overwhelmed or burned out? Discover simple, inspiring ways to gently rebel against stress and create a life that feels lighter, calmer, and more aligned. Through personal stories and practical strategies, this blog offers a nourishing space to explore, reflect and reconnect with what truly matters to you.

Living more skilfully neutral noticing Jun 28, 2023

 

The ability to respond rather than react is hugely freeing. As a very emotional, passionate, driven person who feels things very deeply, finding some space before reacting has been life-changing.

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The power of learning how to notice, completely neutrally, the activity of our minds neutral noticing Jun 23, 2023

Tegwyn was a very old dog. Like most of our dogs she was a Best Worst Dog. The sweetest and most terribly behaved.

At 15 ½ she’d had a good long life and I’d been expecting her to leave us for somet...

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