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The Gently Rebellious Blog: Turning Overwhelm Into Joy

Feeling overwhelmed or burned out? Discover simple, inspiring ways to gently rebel against stress and create a life that feels lighter, calmer, and more aligned. Through personal stories and practical strategies, this blog offers a nourishing space to explore, reflect and reconnect with what truly matters to you.

Overwhelm or ease? The choice is yours. ease overwhelm Mar 31, 2024

The Old Way: Living With Overwhelm

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I wake up tired but get myself into focused mode using a theme tune to psych myself up or some other motivational technique.

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I notice the pressure Iā€™m feelin...

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Living without overwhelm ease overwhelm Mar 24, 2024

The opposite of overwhelm is ease

And by ease I mean:

  • clear head
  • relaxed body
  • gentle alertness
  • ability to focus
  • ability to prioritise
  • ability to switch from focused to laughter and dancing an...
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