The Gently Rebellious Blog: Turning Overwhelm Into Joy
Feeling overwhelmed or burned out? Discover simple, inspiring ways to gently rebel against stress and create a life that feels lighter, calmer, and more aligned. Through personal stories and practical strategies, this blog offers a nourishing space to explore, reflect and reconnect with what truly matters to you.
Overwhelm or ease? The choice is yours.
Mar 31, 2024
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The Old Way: Living With Overwhelm
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I wake up tired but get myself into focused mode using a theme tune to psych myself up or some other motivational technique.
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I notice the pressure Iām feelin...
Living without overwhelm
Mar 24, 2024
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The opposite of overwhelm is ease
And by ease I mean:
- clear head
- relaxed body
- gentle alertness
- ability to focus
- ability to prioritise
- ability to switch from focused to laughter and dancing an...