The Gently Rebellious Blog: Turning Overwhelm Into Joy
Feeling overwhelmed or burned out? Discover simple, inspiring ways to gently rebel against stress and create a life that feels lighter, calmer, and more aligned. Through personal stories and practical strategies, this blog offers a nourishing space to explore, reflect and reconnect with what truly matters to you.
There will always be something to disturb your coffee. There will always be big and small storms to knock you off course. Practising weathering tiny storms is the way to get better at weathering the b...
Was your week unexpectedly lovely? Deliberately looking for something Unexpectedly Lovely on the hour every hour is one of my Tiny-Huge Life-Changing practices. Hereâs why.
The human mind is hard-wir...
We miss so much by rushing on past moments, always on to the next things to do or see or be.
As I bridge the gap between launching my new programme 'Get Your Life Back' and starting working with thos...
Overwhelmed by âshouldsâ and âbettersâ?
Â
Sometimes we can overwhelm ourselves. Noticing this gives us power to get out of overwhelm.
Â
Looking back, it was the âshoudlingâ myself, the need to kee...
It's so easy to get distracted from what's really important.
It's so easy to become disconnected from ourselves.
Episode 59 of The Overwhelm is Optional Podcast is all about listening to yourself fi...
Unexpectedly Lovely Things is one of my favourite Tiny-Huge Life-Changing Practices.
Why? Because it's really powerful and changes how you see things - fast.
Like all Tiny-Huge Life-Changing Practic...
Want to get your life back from that exhausting struggle between trying to hold together the life youâve worked so hard to create and actually enjoy it?
Â
Start by taking your waking moments back.
...Very excited to announce that due to me learning to ask for help rather than indulge in tech-rage my Facebook Group is opening 3 days early!! It's not for everyone. I want to make it a very special sp...
I find it so much easier to switch of nowadays.
So much easier to be present with those I love.
So much easier to relax and smile and laugh.
So much easier to just be me.
It's taken me a while to ...
Are you making The Friday Mistake?
Â
Are you making the Friday mistake? Desperately trying to get everything done so you can feel good about taking the weekend off.
Â
Or are you already resigned t...
Time is not an excuse
Â
Episode 31 of The Overwhelm is Optional Podcast is now live
Â
If you've been following this podcast for a while you'll know I have a brilliant method for getting you out of...
Â
This weekâs podcast episode is with intuitive healer and maven, Lexie WrightsonÂ
Â
Lexie Wrightson is an intuitive healer, reiki master, spiritual mentor and maven. No, I didnât know what a maven...