The Gently Rebellious Blog: Turning Overwhelm Into Joy
Feeling overwhelmed or burned out? Discover simple, inspiring ways to gently rebel against stress and create a life that feels lighter, calmer, and more aligned. Through personal stories and practical strategies, this blog offers a nourishing space to explore, reflect and reconnect with what truly matters to you.
Bad night’s sleep?
A special tiny episode of Episode 27 of The Overwhelm is Optional Podcast discusses sleep and overwhelm.
Sleep’s an interesting one. We all feel better...
Success versus health is a nonsense - clearly its a nonsense! It’s like climbing to the top of a mountain and realising you’d left your intestines at the bottom.
I realise...
One of the many mistakes I made during my highly successful career as a Maths teacher was thinking I had to push through overwhelm and force my mind to focus. I thought that if I got my work done...