The Gently Rebellious Blog

Musings from The Gentle Rebellion

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Everything feels so much easier bemoreyou relax switchoff Apr 06, 2021

I find it so much easier to switch of nowadays.

So much easier to be present with those I love.

So much easier to relax and smile and laugh.

So much easier to just be me.

It's taken me a while to ...

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The Friday Mistake friday selfcare work Oct 23, 2020

Are you making The Friday Mistake?

 

Are you making the Friday mistake? Desperately trying to get everything done so you can feel good about taking the weekend off.

 

Or are you already resigned t...

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Time is not an excuse bodymindfulness neutralnoticing podcast Oct 20, 2020

Time is not an excuse

 

Episode 31 of The Overwhelm is Optional Podcast is now live

 

If you've been following this podcast for a while you'll know I have a brilliant method for getting you out of...

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New podcast episode with Lexi Wrightson podcast Sep 25, 2020

 

This week’s podcast episode is with intuitive healer and maven, Lexie Wrightson 

 

Lexie Wrightson is an intuitive healer, reiki master, spiritual mentor and maven. No, I didn’t know what a maven...

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Bad night's sleep? podcast sleep Sep 16, 2020

Bad night’s sleep?

A special tiny episode of Episode 27 of The Overwhelm is Optional Podcast discusses sleep and overwhelm.

 

Sleep’s an interesting one. We all feel better for a goodnight’s sleep ...

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Success versus health bodymindfulness health success Jun 09, 2020

Success versus health is a nonsense - clearly its a nonsense! It’s like climbing to the top of a mountain and realising you’d left your intestines at the bottom.

 

I realise that’s a really weird me...

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Mistakes I made - pushing through overwhelm is a necessary on the road to achieving my goals mistakes i made Apr 29, 2020

One of the many mistakes I made during my highly successful career as a Maths teacher was thinking I had to push through overwhelm and force my mind to focus. I thought that if I got my work done then...

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