Instead of assuming there’s something wrong with you, I’d like to invite you to look at things differently.

The idea that to have the life you want ,you have to push through overwhelm and exhausti...

Something I’ve realised with increasing obviousness (i.e. my mind is reminding me of it more and more frequently until I feel compelled to let these words spill onto this page to send to you) is that ...

Are you A Procrastinator? Here’s 5 simple steps to The Things done.

If you answered ‘yes’ you already have both the problem and the solution right there. Yep! That was quick…my job here is done.

You get what you believe is possible for you.

What do you believe is possible?

If you believed overwhelm and exhaustion were NOT the price you pay to have the life you want - what would that mean fo...

Do you ever look back on your life and think "if only I'd had the courage to do that in the first place?"

So, hindsight and all that bla bla bla... but if we want to live more fully right NOW what ca...

Let’s talk about this problem we have of never quite getting around to doing the things we long to do. Of being overwhelmed by the managing of life - life admin, life maintenance and recovering from t...

Here’s why how you are in the world matters.

It’s easy to think that if we keep our head down, and focus on getting through without anyone noticing just how much we are sometimes struggling to man...

A note on affiliate links:

Firstly, what is an affiliate link?

An affiliate link when clicked on may result in me receiving a payment (usually pretty small) for recommending that product or service.

They say everyone has a book in them - do you have one in you?

I’m taking the time to write this down while it’s still fresh in my mind because people have asked me how I wrote my book.

Now fi...

An important part of getting things done the Gentle Rebel way is to notice your own personal rhythms.

When the world around us shouts “what's next?” it can be oh SO easy to slip back into that old...

If selfcare is adding to your overwhelm this blog is for you.

If you’re triggered by someone telling you that you need to up your selfcare then this blog is for you.

If you’re struggling with ...

Sometimes I feel I shouldn't share how good my life is because it feels a bit too much to say I have found a way to achieve highly without pushing through the fog of overwhelm, without the expected ex...